HYDRATION

SEASONAL CHECKLIST

SEASONAL CHECKLIST

It’s that time of year again!

The temperature is dropping and everyone is ready to go into “hibernation” mode. Cozy fires, hot apple cider, fuzzy socks and warm blankets. Daylight savings time has ended and the days are shorter. Don’t start that hibernation just yet! Here are a few important things that need to be addressed to ensure a smooth seasonal transition.